Thursday, March 19, 2009

working on my fitness

This book is perfect for people who love pilates but needs some help remembering the exercises. Why do I love it? It doesn't just have mat work like all the other books, it has reformer exercises too, as well as other apparatuses. It's by Rael Isacowitz and I got it here. I have a pretend pilates machine like the one below. In this economy I can't afford to keep going to classes so I have to do it on my own. And this book helps so much! I can't tell you how happy I am with it!

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