5 Benefits of Pilates?
· Improve strength, flexibility & coordination
· Enhance mobility & stamina
· Tone & build long, lean muscles without bulk
· Offers relief from back pain & joint stress
· Engage the mind, enhance body awareness, reduce stress & boost energy
5 Favorite Workout Songs
· I Gotta Feeling- Black Eyed Peas
· Where the Streets Have No Name- U2
· Nickles & Dimes- Social Distortion
· Forever Young- Jay Z
· SexyBack- Justin Timberlake
5 Things She Can’t Live Without
· My hubby, Mr. Hrisca
· UGG boots (literally live in them)
· Teppanyaki food
· Scarfs
· My DVR
Seriously Rachael is the best instructor and Studio 5 is such a great studio (they have yoga and barre classes too). Rachael is having a special promotion for my blog readers! She is having an "Amanda's Fav's" special which is 5 classes for $100 + a Barre class! That's so good! This offer expires June 1st. I promise you'll love it!
1 comment:
I want to try but I have never been and am nervous. If I did it, would you go with?
XO
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