It has been 19 days since I have visited my friend Coca-Cola. I'm doing great! However, the first night I had the worst headache ever. And, whenever I get stressed I feel myself longing for one. But full speed ahead- I am kicking the habit! I have to say that this blog is what keeps me accountable. I don't want to let you down. I know I'm not ready for an occasional sip....so I'm sticking to my Coke-Free diet for awhile more. Want to give something up? We can blog about it here so you can stay accountable too. I'm serious. Email me at elhajs@aol.com.
3 comments:
I should do chocolate. It is a serous addiction! And has it been that long?!
Good job, don't they say that it takes 3 weeks - 21 days - to break a habit? You're almost there!!!
And I should kick the chocolate as well...but let's be honest, I know I won't ;)
It's so true. Studies have shown that caffeine is harder to kick than hard drugs. My hubby and I have been trying to kick caffeine and soda for years, but it's so hard. I'm so proud to hear you're well on your way. We've definitely cut our consumption, but we have a long way to go to quit cold turkey. Keep it up!
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